Yoga Nidra Meditation

Service Description

✨ Yoga Nidra + Reiki Healing: Monthly Meditation Session ✨ 🧘‍♀️ Find Deep Rest & Healing Every 4th Monday of the Month at 7:15 PM Are you ready to experience true relaxation and inner peace? Join us for a Yoga Nidra class like no other, where you'll be guided through a deeply restorative meditation practice and receive healing Reiki energy at the end. What to Expect: * Savasana (Corpse Pose): Lie down comfortably in the most restful pose, with no movement, allowing the body to release all tension. * Guided Meditation: You’ll be gently led through a calming body scan, breath awareness, visualization, and more to access a state of deep relaxation and inner stillness. * Reiki Energy Healing: At the end of the session, receive soothing Reiki energy to further enhance your healing and balance your mind, body, and spirit. Why You Should Attend: * Relax deeply – Perfect for unwinding after a busy month. * Release stress & tension – Experience profound mental and physical relaxation. * Restore balance – Reiki energy will leave you feeling refreshed, centered, and calm. * Better sleep – Yoga Nidra is known to improve sleep quality by relaxing the nervous system. Details: 🗓 When: Every 4th Monday of the Month 
⏰ Time: 7:15 PM – 8:00 PM
 📍 Location: T-Float 8647 Ogden Ave 
💵 Cost: $18 ✨ Please arrive 10 mins early ✨ Blankets will be provided however feel free to bring your own ✨ Yoga mats are not needed